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We want to make menopause research and findings accessible. With inputs from health specialists and experts, our our medically reviewed guides can help.

Practical Guides by Sol: Finding Your Healthcare Dream Team

Assessment: Is Your Workplace Menopause-Friendly and Midlife-Ready?

Breast Tenderness During Menopause: Causes, Management, and When to Seek Help

Menopause and Contraception: What You Need to Know

Menopause and Menstrual Cramps: Understanding the Unexpected Symptoms and When to Seek Help

The Science of Menopause: A Guide to Hormonal Transitions for Women

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Menopause News

Women with endometriosis are at a significantly higher risk for developing a range of autoimmune diseases, new research has shown.
Final menopause guidelines for medics state that HRT is the preferred treatment for managing symptoms such as hot flushes, night sweats, depression and sleep problems.
Women with premature ovarian insufficiency condition are more likely to develop conditions such as diabetes and lupus.
Other recommended sources of information
Spring of Life | The Menopause Society
Spring of Life | British Menopause Society
Spring of Life | Women's Health Concern
Spring of Life | Australasian Menopause Society
Spring of Life | American College of Lifestyle Medicine
Spring of Life | Singaporean Society of Lifestyle Medicine
Spring of Life | Stanford Lifestyle Medicine
Spring of Life | British Society of lifestyle medicine
Spring of Life | National Institute for Health Research
Spring of Life | PubMed
Spring of Life | NatMed
Spring of Life | National Cancer for Complementary and Integrative Health
Spring of Life | Cleveland Clinic
Spring of Life | The New York Times
Spring of Life | The Lancet
Spring of Life | Mayo Clinic
Spring of Life | Bloomberg
Spring of Life | The Guardian
Spring of Life | CNA
Spring of Life | The Straits Time
Spring of Life | The Korean Herald
Spring of Life | NikkeiAsia