Managing Adenomyosis During Menopause

Medically reviewed by Kim Langdon Cull, retired OBGYN, written by Dr. Jyothi Shenoy, MD

Close-up of woman’s hands during counseling meeting with a professional therapist.

Adenomyosis is a condition in which the inner lining of the uterus, known as the endometrium, grows into the uterine muscle wall. This can lead to symptoms like heavy menstrual bleeding, pelvic pain, and an enlarged uterus. While adenomyosis is more commonly diagnosed during the reproductive years, it doesn’t always disappear after menopause.

Hormonal changes during menopause can influence adenomyosis, and understanding these changes is essential for managing symptoms and maintaining overall health.

Regular Monitoring

Even after menopause, regular gynecological check-ups are important to monitor the uterus for changes in size, shape, or symptoms. Ultrasounds or MRIs may be used to track the condition.

Non-Surgical Treatment Options

For mild to moderate symptoms, non-invasive treatments can provide relief. Some treatment options to consider include:

Surgical Interventions

If adenomyosis continues to cause significant symptoms after menopause, surgery may be considered.

Hysterectomy, a procedure that involves the removal of the uterus, is often the only definitive cure for adenomyosis. This procedure is often recommended for women with severe or persistent symptoms that don’t respond to other treatments.

Physical Therapy and Alternative Treatments

Pelvic floor physical therapy can address chronic pelvic pain or pressure caused by adenomyosis.

Alternative therapies like acupuncture or yoga may provide additional relief by reducing stress and improving overall well-being.

Maintain a Healthy Lifestyle

Excess body fat produces estrogen, which can exacerbate adenomyosis symptoms. Maintaining a healthy weight through regular exercise and a balanced diet can help minimize hormone-related complications, including adenomyosis.

Regular physical activity improves circulation, reduces inflammation, and helps manage pain. Low-impact exercises like walking, swimming, or yoga are particularly beneficial.

When to See a Doctor

It’s important to consult a healthcare provider if you experience any of the following:

Post-Menopausal Bleeding

Any vaginal bleeding after menopause should be evaluated immediately, as it is not considered normal and could indicate a more serious condition.

Chronic Pelvic Pain

Persistent pain or discomfort in the lower abdomen or pelvis should be assessed to rule out other causes, such as endometriosis, fibroids, or pelvic inflammatory disease.

Sudden Changes in Symptoms

If you notice a rapid onset of symptoms, such as severe pain, bloating, or noticeable changes in your abdomen, seek medical attention promptly.

Difficulty with Daily Activities

Symptoms that interfere with your ability to perform daily tasks, such as walking, working, or sleeping, warrant a medical evaluation.

Conclusion

While menopause often brings relief from adenomyosis symptoms due to declining hormone levels, it’s essential to remain vigilant. Persistent or new symptoms after menopause should never be ignored, as they could indicate complications or other underlying conditions.

By maintaining regular check-ups, adopting a healthy lifestyle, and seeking medical advice when needed, you can effectively manage adenomyosis and ensure your post-menopausal years are as comfortable and healthy as possible.

Always consult your healthcare provider for personalized guidance on managing adenomyosis during and after menopause.

References

  1. Dueholm, M. et al. (2007). Transvaginal ultrasound or MRI for diagnosis of adenomyosis. Current opinion in obstetrics & gynecology, 19(6), 505–512. https://doi.org/10.1097/GCO.0b013e3282f1bf00
  2. Brown, J. et al. (2017). Nonsteroidal anti-inflammatory drugs for pain in women with endometriosis. The Cochrane database of systematic reviews, 1(1), CD004753. https://doi.org/10.1002/14651858.CD004753.pub4
  3. Etrusco, A. et al. (2023). Current Medical Therapy for Adenomyosis: From Bench to Bedside. Drugs, 83(17), 1595–1611. https://doi.org/10.1007/s40265-023-01957-7
  4. Fedele, L. et al. (2008). Hormonal treatments for adenomyosis. Best practice & research. Clinical obstetrics & gynaecology, 22(2), 333–339. https://doi.org/10.1016/j.bpobgyn.2007.07.006
  5. Etrusco, A. et al. (2023). Current Medical Therapy for Adenomyosis: From Bench to Bedside. Drugs, 83(17), 1595–1611. https://doi.org/10.1007/s40265-023-01957-7
  6. Chen, J. et al. (2020). Current and Future Surgical and Interventional Management Options for Adenomyosis. Seminars in reproductive medicine, 38(2-03), 157–167. https://doi.org/10.1055/s-0040-1718921