Advancing Midlife Health
& Workforce Longevity

Join us next year!

67%

of women aged 45+ across APAC say that menopause impacts their work. Most organisations have no policy.

63% of affected women hold leadership positions

NUS article / Hey Venus

Stay ahead of women’s health trends in Asia

Help us build healthier, more inclusive workplaces for women; get involved in the conversation.

Gain strategic, market-led insights

Explore evidence-based insights on women's health at work and gain strategic, market-led information.

Drive lasting change in your organisation

Advance your organisation's strategic direction with actionable, data-informed insights that drive impact.

Are You Part Of The Progress?

Whether you're a workplace leader, healthcare professional, or a woman experiencing menopause, FLASH FORWARD offers the opportunity to understand and contribute to the future of menopause & longevity care.

Go beyond expert talks and be part of building real, implementable solutions for menopause and longevity support across Asia.

Hear from healthcare, corporate, insurance, and government leaders. Leave with practical frameworks that can be applied immediately.

See how coordinated support in menopause and longevity strengthens healthspan, career longevity, and organisational sustainability.

Why It Matters

Menopause impacts not just women—it affects families, employers, and economies.

Women in their 40s and 50s now represent one of the fastest-growing demographics in the workforce, making it more critical than ever for employers to address their unique health and workplace challenges. Lack of support leads to talent loss, reduced productivity, and missed opportunities for inclusion.

Globally, menopause is estimated to result in over US$150 billion per year in lost productivity.

Key insights from the 2025 research paper, Menopause and the Bottom Line: A Critical Leadership Challenge for APAC Leaders show:

63%

of women going through menopause hold middle to senior leadership roles

61%

cite stigma as a barrier to talking about menopause at work

86%

of female employees believe workplace menopause support would be valuable—yet most organisations remain unprepared

This disconnect leads to disengagement, absenteeism, and early exits from the workforce at a time when retention, wellbeing, and inclusion have never been more critical.

Watch highlights
from the 2025 event

We brought Singapore’s health and wellness professional community together with people who want to know more about menopause and how to treat it, to uncover what needs to change in the system and how we can improve support. This year we advance further by bringing the whole support, work and health ecosystem into one conversation.

Speakers

Hear from leading voices from APAC to share expert knowledge on menopause, longevity, workplace & policy support.

Yeo Wan Ling

Member of Parliament for Punggol GRC and NTUC Assistant Secretary-General

NTUC

Joan Collar

Chief Commercial Officer

Marsh Asia

Yee May Leong

Managing Director, South Asia

Equinix Singapore

Emma Bennett

Head of Diversity, Equity and Inclusion, Asia

Macquarie Group

Jeremy Lim

CEO and Co-Founder

AMILI

Susan Fanning

Head of Wellbeing, Asia Pacific

Aon

Razwana Begum

Former Nominated Member of Parliament, Associate professor

Singapore University of Social Sciences

Prof. Huang Zhongwei

Deputy Director

NUS Bia Echo Asia Centre for Reproductive Longevity and Equality (ACRLE)

Georgette Tan

Board Member, Immediate Past President

United Women Singapore (UWS)

Prof. Cassandra Szoeke

Professor, Award-winning Clinical Researcher, Best Selling Author

Monash University Australia

Dr. Ieera Aggarwal

Senior Consultant, Department of Gynaecological Oncology

KK Women's and Children's Hospital

Madhumita Banerjee

APAC Head of Compensation and Benefits

Bank of America

Dr. June Tan Sheren

Family physician

Tucker Medical

Ambra Debernardi

Head of Employee Benefits & Corporate Relationships, APAC

Zurich

Dr. Seow Yian San

President

Singapore Council of Women's Organisations

Theodoric Chew

CEO and Co-Founder

Intellect

Uma Thana Balasingam

Founder

The ELEVATE Group

Dr. Foong Tsin Uin

Co-Founder and Chief Medical Officer

Osler Health International

Kai Tze Yeoh

Head of Product Strategy and Healthcare Propositions

Cigna International Health

Dr. Sundus Hussain-Morgan

Family physician

International Medical Clinic

Prof. Robyn Langham 

Chief Medical Advisor, Therapeutic Goods Administration

Australia Department of Health, Disability and Ageing

Dr. Tash Mirando

Family physician

Osler Health International

Diana Tan

Co-Founder

Menopause Care Alliance

Lindsay Davis

Founder

FemTech Association Asia

Danielle Sharpe

Head of FI

Standard Chartered

Dr. Neil Forrest

Medical Director

Osler Health International

Dr. Trisha Upadhyaya

Family Physician

Tucker Medical

Dr. Joanne Yoong

CEO & Principal Economist

Research For Impact

Amanda Ellis

Organisational Resilience Program Manager

Kiki Mohan

Psychotherapist

Alliance Counselling

Jieun Wrigley

Functional Nutritionist

Rapid Nutrition Therapy

Dr. Pinakin V Parekh

Cardiologist

Trident Heart Centre

Roberta Madden

Head of Human Resources

Commonwealth Bank of Australia

Dr. P. Buvanaswari

Psychiatrist

Promises Healthcare

Amanda Lim

Metabolic Health Coach

LIFT Clinic

Juanita Mega

Founder

Metatron Advisory

Dr. Ng Kai Lyn

Consultant Obstetrician and Gynaecologist

Aster Gynaecology

Dr. Shamandree Govender

Clinical Medical Operations Officer

Chi Longevity

Monica Donaldson

Senior Women’s Health Physiotherapist

Physio Down Under

Dr. Adriel Rao

Senior Consultant Emergency physician and Medical Director

Dr. Cho Li Wei

Endocrinologist

LW Cho Endocrine Clinic

Michelle Martin

Veteran Journalist

MoneyFM 89.3

Grace Oh

Founder

Sol

Speed Networking Experts

Ellie Cheale

Registered Dietitian

Ufit

Cornelia Wieser

Psychosomatic Therapist & Health Coach

Untangle Me

Sheetal Bhansali

Integrative Nutrition Health Coach

Chi Longevity

Michelle Lavergne

Personal Trainer & Menopause Coach

Michelle Lavergne Coaching

Cheryl Kam

Functional Medicine Doctor & Founder of Calm Supplements

Calm Supplements

Ruchira Raj

Counsellor and Executive Coach

Incontact Counselling

Dr. Ho Ping Ling

Consultant Obstetrician & Gynaecologist

Ascensus Health @ Mount Alvernia

Andrea Tan

Certified Relationship & Intimacy Coach

Athena Rising

Isabel Galiano

Breast Cancer Coach

Thrive On Pte Ltd

Dr. Samuel Ravi Choudhury

Physician Leader

Raffles HealthyLongevity

Aynur Willm

Sales Enablement Advisor & Leadership Coach for Women in Tech

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Agenda

See our international lineup of speakers discuss midlife health, how it affects the workplace and what we can do to enable practical change.

8:30

Registration and Light Breakfast

9:00

Welcome: Advancing Midlife Health & Workforce Longevity

Picture of Michelle Martin
Michelle Martin

Emcee

Picture of Grace Oh
Grace Oh

Founder of Sol

Midlife is a defining stage of life — for women, for families, and for the organisations and systems they support. As more women remain in the workforce through their 40s, 50s, and beyond, health changes during midlife are increasingly shaping how people work, care, and contribute. Yet these changes are often poorly understood, inconsistently supported, or addressed too late.

As more women remain in the workforce through their 40s, 50s, and beyond, health changes during midlife are increasingly shaping how people work, care, and contribute. 

9:10

Opening Address: Midlife Women’s Health as a Workforce, Economic, and Policy Priority

Picture of Guest of Honour: Yeo Wan Ling
Guest of Honour: Yeo Wan Ling

Member of Parliament for Punggol GRC and NTUC Assistant Secretary-General

Our keynote speaker will set the context for the day, highlighting what is at stake when systems fail to adapt — and what becomes possible when employers, healthcare providers, insurers, and women themselves work together to support healthier, longer, and more sustainable working lives.

Yeo Wan Ling, our Guest of Honour, will highlight what is at stake when systems fail to adapt.


Let’s observe what becomes possible when employers, healthcare providers, insurers, and women themselves work together to support healthier, longer, and more sustainable working lives.

9:25

The Real Costs and Opportunities of Menopause in Singapore and in Asia

Picture of Prof. Huang Zhongwei
Prof. Huang Zhongwei

Deputy Director at NUS medicine 

Menopause affects far more than individual health. From productivity loss and absenteeism to misdiagnosis, delayed care, and rising healthcare costs, the impact of menopause is often hidden — yet significant. This presentation examines the real economic and organisational costs of menopause, why current systems fail to address them effectively, and where opportunities exist for earlier intervention, better support, and smarter investment that benefits individuals, employers, and healthcare systems alike.

From productivity loss and absenteeism to misdiagnosis, delayed care, and rising healthcare costs, the impact of menopause is hidden yet significant. 

 

Prof. Huang Zhongwei explores where opportunities exist for earlier intervention and smarter investment that benefits individuals, employers, and healthcare systems alike.

9:45

Policy, Care, and Work: Global Strategies in Action

Picture of Prof. Huang Zhongwei
Prof. Huang Zhongwei

NUS Medicine

Picture of Dr. Joanne Yoong
Dr. Joanne Yoong

Research For Impact

Picture of Prof. Robyn Langham
Prof. Robyn Langham

Aus. Dept. of Health, Disability and Ageing

Picture of Michelle Martin
Michelle Martin

MoneyFM 89.3
Moderator

As awareness of midlife women’s health grows globally, different countries have taken varied approaches across policy, healthcare, and the workplace. This session explores what has worked elsewhere — from national guidelines and employer initiatives to public education and care pathways — and what lessons are most relevant for Singapore. Speakers will share insights on progress made, gaps that remain, and how international experience can inform more coordinated, effective action locally.

As awareness of midlife women’s health grows globally, this session explores what has worked elsewhere — from national guidelines and employer initiatives to public education and care pathways. 

 

Speakers will share insights on progress made, gaps that remain, and how international experience can inform more coordinated, effective action in Singapore.

10:15

Break

10:30

When Perimenopause Shows Up at Work

Picture of Uma Thana Balasingam
Uma Thana Balasingam

The ELEVATE Group

Picture of Diana Kam Tan
Diana Kam Tan

Menopause Care Alliance

Picture of Juanita Mega
Juanita Mega

Metatron Advisory

Picture of Dr. Seow Yian San
Dr. Seow Yian San

Singapore Council of Women's Organisations
(Moderator)

Behind every statistic is a lived experience. This session begins with women’s real stories and moves quickly into strategies they have used to navigate menopause at work. The panel explores what women say actually helps — and what needs to change — to translate empathy into practical, everyday support at home and at work.

Behind every statistic is a lived experience. 

 

With real stories, we look at strategies that women have used to navigate menopause at work so we can see what actually helps and what needs to change.

11:00

Hormone Changes and the Brain

Picture of  Prof. Cassandra Szoeke
Prof. Cassandra Szoeke

Monash University Australia

Hormones influence far more than reproduction. This session explains how hormonal changes during menopause affect brain function, mood, sleep, memory, confidence, and cognitive performance. Understanding these changes is essential not only for healthy ageing, but also for how women show up at work, make decisions, and maintain wellbeing across midlife.

This session explains how hormonal changes during menopause affect brain function, mood, sleep, memory, confidence, and cognitive performance.

 

Understanding these changes is essential not only for healthy ageing, but to maintain wellbeing across midlife.

11:20

Future-Ready Workplaces: Supporting Women Through Midlife

Picture of Susan Fanning
Susan Fanning

AON

Picture of Emma Bennett
Emma Bennett

Macquarie

Picture of Roberta Madden
Roberta Madden

Commonwealth Bank of Australia

Picture of Danielle Sharpe
Danielle Sharpe

Standard Chartered
(Moderator)

This panel brings together senior leaders to explore how organisations are beginning to address menopause as part of broader strategies for workplace wellbeing, inclusion, and talent retention. Drawing on real organisational experience, speakers will discuss the challenges and stigma that still exist, the practical workplace accommodations being introduced, and how leaders are rethinking policies, benefits, and culture to better support employees navigating midlife health changes. By sharing lessons learned and progress made so far, the session will provide practical insights for organisations seeking to retain experienced talent and build workplaces that are truly future-ready.

How are organisations addressing menopause as part of broader strategies for workplace wellbeing, inclusion, and talent retention?

 

Speakers will discuss the challenges and stigma that still exist, the practical accommodations being introduced, and how leaders are rethinking policies, benefits, and culture.

12:05

Lunch & Curated Wellness Experiences

Afternoon Parallel Tracks

13:00 - 15:45

Select one to view

13:00

Risks, Resilience, and Misdiagnosis in Hormonal Change & Mental Wellbeing

Picture of Kiki Mohan
Kiki Mohan

Alliance Counseling

Picture of Dr. Buvana
Dr. Buvana

Promises Healthcare

Picture of Theodoric Chew
Theodoric Chew

Intellect

Picture of Dr. Neil Forrest
Dr. Neil Forrest

Osler
(Moderator)

This session explores how hormonal change affects mental wellbeing in midlife, why symptoms are often misdiagnosed, and what more accurate understanding can change for individuals, workplaces, and care systems.

This session explores how hormonal change affects mental wellbeing in midlife, why symptoms are often misdiagnosed, and what more accurate understanding can change for individuals, workplaces, and care systems.

13:45

Menopause & Longevity: Why Midlife is a Critical Window

Picture of  Prof. Cassandra Szoeke
Prof. Cassandra Szoeke

Monash University Australia

Picture of Dr. Tash Mirando
Dr. Tash Mirando

Osler

Picture of Amanda Ellis
Amanda Ellis

L&D Program Manager

Picture of Dr. Tsin Uin
Dr. Tsin Uin

Osler
(Moderator)

Midlife is a pivotal period for long-term health, work capacity, and economic participation — yet it is often overlooked in workforce and healthcare planning. This session explores the connection between menopause, longevity, and workforce sustainability, and why timely support during midlife can shape health trajectories, productivity, and retention over decades. We’ll examine what employers, healthcare systems, insurers, and individuals need to understand about early intervention — and why investing in midlife women is critical for a resilient, future-ready workforce.

Midlife is a pivotal period for long-term health, work capacity, and economic participation but is often overlooked in workforce and healthcare planning. 

 

 

We’ll examine what employers, healthcare systems, insurers, and individuals need to understand about early intervention — and why investing in midlife women is critical for a resilient, future-ready workforce.

14:30

Afternoon Break

15:00

Menopause Treatments: Separating Evidence from Hype

Picture of Dr. Ieera Aggarwal
Dr. Ieera Aggarwal

KKH

Picture of Dr. Ng Kai Lyn
Dr. Ng Kai Lyn

Aster Gynaecology

Picture of Dr. Cho Li Wei
Dr. Cho Li Wei

LW Cho Endocrine Clinic

Picture of Dr. June Sheren
Dr. June Sheren

Tucker Medical
(Moderator)

Greater awareness of menopause has brought more treatment options into view, though the quality and evidence behind them vary widely. This session cuts through the noise to clarify what is supported by science, what remains uncertain, and where misinformation can create risk. We’ll explore why treatment choices matter not just for individual health, but also for workplace performance, benefits design, insurance claims, and long-term outcomes — and what employers, insurers, clinicians, and individuals need to understand to make better, safer decisions.

Greater awareness of menopause has brought more treatment options into view, but which ones can we truly rely on? 

 

This session cuts through the noise to clarify what is supported by science, what remains uncertain, and where misinformation can create risk.

 

13:00

Beyond Benefits: Redesigning the workplace

Picture of Joan Collar
Joan Collar

Marsh

Picture of Madhumita Banerjee
Madhumita Banerjee

Bank of America

Picture of Ambra Debernardi
Ambra Debernardi

Zurich

Picture of Lindsay Davis
Lindsay Davis

Femtech Association Asia
(Moderator)

Employee Assistance Programmes are widely offered — yet many women still struggle to find support that genuinely helps them stay well and perform at work. This session looks beyond individual benefits to examine how workplace systems truly function in practice. Drawing on real organisational examples, we explore how leadership intent, manager capability, flexibility, peer support, clinical pathways, and benefits design matter. Attendees will leave with clear principles for building workplace support that is practical, inclusive, and effective for women in midlife.

Employee Assistance Programmes are widely offered but are they providing the support needed?

 

Attendees will leave with clear principles for building workplace support that is practical, inclusive, and effective for women in midlife.

13:45

Metabolic Health and Energy in Midlife: daily behaviours that improve productivity and health

Picture of Coach Amanda Lim
Coach Amanda Lim

LIFT Clinic

Picture of Dr. Shamandree Govender
Dr. Shamandree Govender

Chi Longevity

Picture of Dr. Trisha Upadhyaya
Dr. Trisha Upadhyaya

Tucker Medical

Picture of Dr. Adriel Rao
Dr. Adriel Rao

(Moderator)

Midlife metabolic changes can affect energy, stamina, and recovery, especially under sustained workload and stress. This session examines how work demands interact with physiology — and what more realistic expectations and better recovery can mean for health, performance, and long-term wellbeing.

Midlife metabolic changes can affect energy, stamina, and recovery, especially under sustained workload and stress. Here, we examine how work demands interact with physiology and why more realistic expectations are important for health, performance, and long-term wellbeing.

14:30

Afternoon Break

15:00

Building Your Dream Team for Your Health & Longevity: Who to See, What to Ask, What to Check

Picture of Monica Donaldson
Monica Donaldson

Physio Down Under

Picture of Dr. Sundus Morgan
Dr. Sundus Morgan

IMC

Picture of Jieun Wrigley
Jieun Wrigley

Rapid Nutrition Therapy

Picture of Dr. Pinakin V Parekh
Dr. Pinakin V Parekh

Trident Heart
(Moderator)

Menopause affects many aspects of health — from hormonal balance and brain function to cardiovascular risk, metabolic health, and musculoskeletal strength. Yet women often receive fragmented advice and are unsure where to turn for support. This session brings together four practitioners. Together they will explain how different areas of health interact during midlife, what screenings and lifestyle changes matter most, and how women can advocate for the care they need to protect their health, energy, and long-term wellbeing.

Menopause affects many aspects of health — from hormonal balance and brain function to cardiovascular risk, metabolic health, and musculoskeletal strength.

 

Four practitioners will explain how different areas of health interact during midlife, what screenings and lifestyle changes matter most, and how women can advocate for the care they need to protect their health, energy, and long-term wellbeing.

15:45

Break

16:00

From Insight to Action: Co-Creating a Practical Code of Change

Picture of Jeremy Lim
Jeremy Lim

AMILI

Picture of Razwana Begum Abdul Rahim
Razwana Begum Abdul Rahim

Former Nominated Member of Parliament

Picture of Kai Tze Yeoh
Kai Tze Yeoh

Cigna International Health

Picture of Yee May Leong
Yee May Leong

Equinix

Picture of Georgette Tan
Georgette Tan

United Women Singapore
(Moderator)

This closing session brings together leaders from healthcare, workplaces, and policy to translate the day’s insights into concrete next steps. Reflecting on the key themes that emerged throughout the summit, panelists will identify the most important changes needed to better support women’s midlife health and career longevity. The discussion will focus on practical actions each sector can take over the next 12–24 months — and how cross-sector collaboration can accelerate meaningful progress. The session concludes by inviting participants to carry these ideas forward into their own organisations and communities.

Reflecting on the key themes from the day, panelists will identify the most important changes to support women’s midlife health and career longevity.

 

You’ll leave with practical actions each sector can implement at any level.  

16:45

Closing

17:00

Flash Networking: Speed Connecting With Leading Voices

Our fast-paced networking session brings together clinicians, senior corporate leaders, HR and wellbeing leaders, community partners, and innovators. Meet collaborators, exchange ideas, and explore opportunities to work together — because meaningful change happens when all parties connect.

Our fast-paced networking session brings together clinicians, senior corporate leaders, HR and wellbeing leaders, community partners, and innovators.

Why you can’t miss this event...

Cut through fragmented information and understand what truly works across menopause care, workplace policy, and preventive health. Whether you’re shaping strategy, delivering care, or navigating midlife yourself, leave with evidence-informed clarity you can apply immediately.

Know where to turn for trusted clinicians, integrated care pathways, workplace frameworks, or credible resources. Connect directly with experts and cross-sector leaders who are actively building solutions.

Discover how healthcare, corporate, insurance, policy, and community leaders are turning insight into implementation — and how you can help drive meaningful progress in your organisation, your practice, or your own life.

Get 50% Off with Early Bird Access

Get the best price when you purchase two tickets before 3 April 2026

Corporate bundles available. Email [email protected] for details. Terms & conditions apply.

Special thanks to

Event Partners

Sponsors

Gold

Bronze

Gift Bag

Community Partners

Hosted by

Sol is Asia's trusted
Menopause-to-Longevity Platform

Sol supports women and workplaces through a culturally relevant, medically reviewed app, community meetups, annual cross-sector conferences, and structured workplace support.

We bring together health and workplace leaders to turn evidence into action — improving healthspan, retention, and long-term outcomes for women in midlife and beyond.

Navigate menopause with clarity, confidence and evidence-based support.

Spring of Life | Guide to Menopause